Today, many kids do not go to school daily because of the fear of being bullied. Bullying has existed since human beings began to socialize, and is likely to continue despite of efforts done by schools and by parents to intervene and break the cycle. Being a victim of bullying can emotionally wound your child.…
How seriously do you take your exercise routine?
You’ve probably heard countless times how exercise is “good for you.” But did you know that it can actually help you feel good, too? Getting the right amount of exercise can rev up your energy levels and even help improve your mood. Every exercise during a class at The Winged Dragon Martial & Healing Arts…
Why Should You Learn To Defend Yourself?
These days, the perception of good and evil in our world is highly subjective. While some may think that merely learning how to cause or inflict pain on others is evil, others would argue that, it is what you do with the knowledge when you get it, is the deciding factor. The very few others…
Kids Learn Flawless Self-Defense Techniques with Karate Classes
The world in which we live is not safe. Whether dealing with a bully at school, or a dangerous street situation, karate classes will help the kids to deal with any of the situation. Self-defense is one of the greatest techniques that are taught in every karate class. This is a full body, high intensity…
Karate Classes to Improve the Physical and Mental Health of your Child
Every parent wants to enroll their kids in karate classes, but the fact is that many kids don’t really act on this. No longer do kids play in the park, or figure out a camp, instead, they stay at home, sitting in front of the TV, with the latest offering from the computer games universe.…
Things that can help you achieve Mind and Body Fitness
Centuries ago, the Western culture lost its focus on the interconnectedness between the body and the mind or spirit, and how each has the power to affect the other. Cultivating a love of movement can help you get beyond the concept of physical fitness as separate from mental fitness – and toward a lifelong program…